Exercise
Healthy Exercise Is One of the Most Important Things to Provide to Your Dog
Dog are Programmed to Run to Survive
Dogs are direct descendants from wolves and still hold much of their instincts and behaviours, even though they have been domesticated. Wolves walk several miles a day in search of food; chase at speeds of 30km an hour to bring down prey; dig pits to store their food in, to sleep in, and raise their young in.
Almost all the things that dogs needed energy for in order to survive in the wild are now provided to them by humans. That unused energy, however, is still in the dog. If your dog is driving you crazy at home, it is probably because he is not getting enough exercise to release all of that unused energy.
Minimum Requirements
Dogs need a minimum of two, 30-minute exercise sessions each day. An exercise session should involve an increase in the dog's heart rate that leaves the dog panting when he stops. For most dogs, a 30-minute stroll on the leash is not enough.
Depending on breed, your dog may need much more exercise than the amount mentioned above. Herding breeds such as Border Collies, sporting breeds such as Setters or Pointers and Terriers need between 2 and 4 hours of vigorous exercise each day.
Exercise should be in the form of running, with lots of speed changes and stops and starts. This type of exercise burns calories and builds muscle to help support bone structure.
Small dogs need just as much exercise as large dogs! Small breeds are often more active that large and giant breeds which can often be couch potatoes, because their organs must work harder to sustain such a large body (my Jack Russell needed WAY more exercise than my Newfoundland!).
Dangerous Exercise
Did you know that taking your large-breed growing puppy for long walks or jogs on leash can be bad for him? It can! Constant repetitive motion like walking and trotting at the same speed for longer that 15 to 20 minutes can cause bone and cartilage damage in growing puppies.
Let your puppy exercise at his own pace by taking him to an enclosed area where he can run and play.
Different Types of Exercise
There are many different ways to provide your dog with healthy, invigorating exercise that will keep him fit and relaxed:
- Play Fetch: This is a great activity: you don't have to move much and your dog will run like crazy. Get your dog interested in playing fetch with balls, Frisbees or ropes.
- Recall Game: If you have a partner to work with, practice your recall by getting your dog to run back and forth in between you and your partner (similar to monkey-in-the-middle). Make it fun by using toys and treats and use a high, excited voice to motivate your dog.
- Hide and Seek: Hide yourself and make silly noises to motivate your dog to find you, reward him when he does. This game also teaches your dog to look for you when you leave his sight.
- Swimming: Since swimming is easy on your dog's joints, it is a great workout for older dogs. It is also a safe form of exercise on hot summer days.
- Simulated Hunting: Put your dog in the bathroom while you hide treats and toys all over your house. When you first play the game make the hiding places easy so that you don't discourage your dog. As he gets better at the game, find trickier hiding places.
- Chewing: A big smoked or raw knuckle bone from the butchers will keep your dog busy for hours and exercises the muscles in his jaws and back.
- Play with Other Dogs: Hands down, the best and most natural form of exercise for your dog is to play with other dogs. Find a dog park and visit often!
REMEMBER: If you don't provide your dog with safe and acceptable outlets for his energy he will find his own outlets that may not be to you liking: like tearing apart the sofa!
Some Popular Breeds Sorted By Exercise Requirements
You will not there is no No- or Low-Exercise requirement list. That is because all dogs need a sufficient amount of exercise to be both mentally and physically healthy. There is no breed of dog that requires no exercise whatsoever.
Extreme -Energy
Many of these dogs are referred to as Sport dogs or Performance dogs. They are the breeds you will see in most dog sport competitions such as Agility and Fly Ball. These dogs require not only a lot of physical exercise but mental stimulation as well. They will need active involvement in a sport (agility, fly ball, frisbee, tracking, herding, obedience, etc). They need daily training sessions as well as 2 to 4 hours of vigorous exercise.
- Australian shepherd
- Belgian Malinois
- Cattle Dog, Blue Healer and other similar herding breeds
- Collie, Border Collie, Bearded Collie and other Collies
- Dalmatian
- Husky
- Irish Setter, English Setters and other similar setters
- Jack Russell, Rat, and other high-drive terriers
- Nova Scotia Duck Tolling retriever
- Portuguese Water Dog
- Vizsla
High-Energy
These dogs need a lot of exercise to maintain health and prevent behaviour problems. Two hours of running, playing or swimming is required.
- Bernese Mountain Dog
- Boston Terrier
- Bouvier
- Boxer
- Brittany and other spaniels
- Doberman
- German Shepherd
- Old English Sheepdog
- Pointers; German Shorthair etc.
- Poodle; standard and miniature
- Retrievers; Golden, Labrador, etc.
- Rhodesian Ridgeback
- Schnauzer
- Shetland Sheepdog
- Weimaraner
- Westhighland White Terrier
Moderate-Energy
These dogs are content with roughly an hour of quality exercise and play each day.
- Basset Hound
- Beagle
- Bichon
- Bulldog
- Cocker Spaniel
- Grey Hound
- Great Dane
- Great Pyrenees
- Mastiff
- Newfoundland
- St. Bernard
- Shih Tzu
- Wolf Hound
- Yorkshire Terrier

